Grief at Christmas: It’s OK to feel deep emotions
Rotorua Daily Posy - 16 December 2025
The festive season can be a beautiful time — but it can also stir up powerful feelings of grief, especially for those who have lost someone special.
This thoughtful article explores why Christmas can intensify emotions and bring memories or sadness to the surface, and highlights that you’re not alone if the holiday season feels hard this year.
Whether you’re supporting someone who’s grieving or looking for perspective on your own feelings, this is a meaningful read.